Do you take supplements?

[Kathyishere!]

Are you big on taking supplements? I only take magnesium because it helps with inflammation. I never used to be into any supplements at all but these seem to help.

 

[ZandraJoi]

I take supplements. An organic multi vitamin, iodine, as well as my ‘greens’. But I also treat it as the name implies. It’s a Supplement to the diet, not to take the place of eating real food. I find I feel better with these added to my diet.

 

[Bailey Hackman]

I take spirulina as well as vitamin D. It can be taken by everyone very useful