Do you take supplements?

Kathyishere!

New member
Are you big on taking supplements? I only take magnesium because it helps with inflammation. I never used to be into any supplements at all but these seem to help.
 

ZandraJoi

New member
I take supplements. An organic multi vitamin, iodine, as well as my ‘greens’. But I also treat it as the name implies. It’s a Supplement to the diet, not to take the place of eating real food. I find I feel better with these added to my diet.
 
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